Trauma-informed coaching, on-demand courses, youth mentorship, and community connection — all in one place, all rooted in care. No judgment. No pressure. Just real help from people who get it.
The Wellness Lab is Mon Amie’s home for personal wellness — the space where individuals, families, and communities come to breathe, reset, and grow. Whether you need one conversation or an ongoing support system, we have a path for you.
Every offering in the Wellness Lab is trauma-informed, community-rooted, and designed for real people with real lives.
A 60-minute virtual life coaching appointment for when you need to pause the chaos, reset your mindset, and find your footing again. Not therapy — a real conversation with a trained, trauma-informed coach.
Self-paced, faith-inspired wellness courses covering anxiety, grief, boundaries, mindset, financial stress, and more. Individual courses from $0–$29. Start with the free overview webinar.
Polished, Poised, and Prepared for Success™: year-round youth development, mentorship, and leadership for middle and high school students, through school partnerships, sponsored cohorts, and family enrollment.
A youth athletic brand recognizing student-athletes for discipline, academics, character, and mindset — on and off the field. Apparel, gear, and weekly recognition.
Revive Sessions are life coaching appointments led by a trained, trauma-informed coach. They are not mental health therapy or clinical treatment. If you need clinical support, we will always help you find the right resource.
Safety, trust, and care come first in every space we create.
We address the emotional, mental, and relational — not just the presenting problem.
We are of this community, not just in it. That difference matters.
Accessible pricing, flexible formats, and zero judgment at the door.
That’s exactly why we’re here. Reach out and we’ll help you find the right path.