REVIVE SESSION

A moment to breathe. A space to reset.

If you're the strong one, the go-to, the one holding it together while quietly falling apart... this space was made for you.

Revive Sessions are 60-minute, one-on-one virtual support appointments designed to help you pause the chaos, reset your mindset, and find your footing — without judgment, pressure, or therapy.

Whether you’re juggling bills, burnout, family, or just the weight of everything…
You don’t have to carry it alone.

Who It's For:

  • Women overwhelmed by life, stress, and invisible expectations

  • Moms and caregivers who rarely get a moment for themselves

  • Professionals stuck in survival mode

  • Anyone silently wondering, “What about me?”

What You’ll Walk Away With:

  • A judgment-free space to talk, vent, or just be

  • Simple next steps to help you feel grounded again

  • A follow-up message with your personal clarity plan

  • A digital bonus (worksheet, journal, or mindset guide)

What’s the Cost?

“There’s no price tag on feeling whole again. But for less than most copays, you can reclaim your peace in a Revive Session.”

Where Should I Start?

Where Do You Need Help Today?

You don’t have to fix everything at once.
You just need to start where it hurts the most.
We’ll help you move forward — one step, one session, one breakthrough at a time.

Whether you’re overwhelmed by bills, stuck in survival mode, or just need someone to talk to who gets it — we’re here to help you breathe, refocus, and rebuild. Each session is designed to meet you right where you are with compassion, clarity, and zero judgment.

What kind of Revive do you need?

We offer three trauma-informed session types to meet you where you are:

  1. Emotional Reset
    When your heart feels heavy and you just need to be heard without judgment. This session helps you process emotional overwhelm and reconnect with calm.

  2. Mental Clarity
    When your thoughts are spinning and decisions feel paralyzing. We’ll slow things down so you can clear the fog and move forward with confidence.

  3. Rest & Reflection
    When you don’t have the words, but you know you need a pause. This is a quiet space to breathe, reflect, and give yourself what you’ve been pouring into everyone else.

Not sure where to start?

  • “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”

    – Noam Shpancer, PhD

  • “Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.”

    Quote source– Unknown

  • “I fight for my health every day in ways most people don’t understand. I’m not lazy. I’m a warrior.”

    Unknown

Our Services

  • Our on-demand, automated wellness courses can be taken at the best location and time for you!

  • We offer solutions for Employee Advocacy and Family Advocacy to promote inclusivity in the workplace for individuals with disabilities. Our Employee Advocacy solution provides support for workplace accommodation requests and sensitivity training to ensure equal opportunities. On the other hand, our Family Advocacy Solution helps students with ADHD and their families by providing personalized assistance and access to necessary resources for academic success.

  • Any course from our Stress Less, Live More Transformation Program, or interactive corporate training can be taught in person at a workshop or conference by one of our experienced instructors. We can also customize training specific to the needs of your organization.

  • Our onsite youth development program can be scheduled at the best location and time for you!

  • With a team of Human Resource, Leadership, and Organizational Development experts boasting extensive experience in the field, we are perfectly positioned to help our clients grow and thrive - even in challenging times. By getting to know our clients, our talented team offers unique and customized solutions based on data-driven analysis and broad research.

  • Would you like to work with an executive coach or mentor to help with your wellness or career development plan? Do you have an emerging leader in your company that could benefit from 1:1 guidance from an executive coach? Our experienced experts meet with, strategize, and serve as professional advisors to help you achieve your goals.